This week while reading some of my favourite blogs, I stumbled across the 'Love EVERY Body' project arranged by the lovely Leah over at http://justmeleah.blogspot.co.uk/. This week I saw people writing letters to their body, what they wanted to thank it for, blame it for, apologise for etc. but most of all what they wanted to love it for.
Then my sister published a blog post about her weight loss journey and how it hasn't made her happier. Yes, she is happier in a sense but not in another - weight loss, dieting and self love is a long journey and somewhat of a roller coaster.
"If anyone ever tells you being thin or a certain dress size will make you happy then they are lying. However you felt about your body and the insecurities you had before your weight loss will be the same no matter how your outward appearance changes."
Over recent weeks, one of my favourite songs has been Little Me, by Little Mix. I love the song, but I also love the message that it presses - that one day, you'll look back and want to tell yourself that everything will be OK.
"Wish I knew back then, What I know now, Wish I could somehow, Go back in time and maybe listen to my own advice. I'd tell her to speak up, tell her to shout out, Talk a bit louder, be a bit prouder, Tell her she's beautiful, wonderful, Everything she doesn't see"
I often get messages asking me how I became so confident, how I can be so happy with the way I look and whether my self-body-love is real! I don't really have the answers - only that Yes, I do like myself and I think you should like yourself! The only real thing I have to say on that is that lots of people think the same as you! There are people out there, who you see as perfect who feel just as unhappy with the shape of their body. YOU ARE NOT ALONE!
So, if you could tell your 'little you' anything, what would you say?
I would tell my 15 year old self that everything will be OK, I'd tell my 21 year old self that moving up North will be the best decision you ever make and I would tell my 26 year old self that everything happens for a reason. I would tell myself as a teenager that one day you'll love yourself and as a twenty year old, you'll learn to embrace your body and like it!
What about you?
Debz xx
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